Posts tagged ‘Meditation’

June 29, 2017

Preparing for Meditation

The popular perception about meditation is that it is about stopping your thoughts and concentrating on a point. However a more befitting description will be that it is about getting behind your thoughts. There are some techniques that can help you achieve the same.
Lighting a good incense smell in the room helps. While you meditate, your intellectual thoughts or emotional worries will try and run in your head. To detach yourself from them, you can simply focus on your breathing. A good smell in the room will help you come back to the smell, while you are trying to step back from your thoughts.

read more »

Tags:
June 29, 2017

Meditations on Stock Market

Stock Markets and Meditation seem to be the opposite ends of a spectrum. One brings to mind images of greed, excitement and competition; while other conjures up image of peace, tranquility and surrender. However meditation can easily help one being more successful in the stock market.
According to Warren Buffett, the world’s most successful investor; success in market comes from getting two major things right. Having a sound intellectual framework for investing, and preventing emotions from corrupting that framework. Meditation can help you in both. Lets start first with the intellectual framework.

read more »